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No Pain, No Gain

Posted by [email protected] on August 27, 2014 at 9:10 AM Comments comments (0)

I’d like to talk about pain, discomfort and tenderness. Most people wait until they are wound up, tight, sore and possibly injured before they break down and get a massage. Which is perfectly understandable, however, when doing that, they are also walking into a session of pain and discomfort. The more knots (adhesions) you have in your muscles, the more tender and painful they are when touched. With deep tissue, the technique tends to cause discomfort as it is, let alone when the mus...

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