Swedish
Swedish Massage is light to medium pressure with long flowing strokes designed to promote relaxation and circulation. Ideal for people who are sensitive to pressure and just need to relax.
Deep Tissue
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
Table Thai
Table Thai is a yoga based massage that is made up of compressions and stretching. The client wears yoga clothes, sweat pants or work out type clothes.
